About Course
Journaling is more than writing—it’s a tool to slow down, reflect, and witness your own growth. In this course, you’ll learn how to journal with intention and curiosity rather than pressure or perfection.
Course Content
3 – Journaling for Clarity
-
Lesson: Observing Your Thoughts
02:05:00 -
Practice: Thought vs. Emotion Mapping
45:00 -
Practice: Dialogue Journaling
37:00 -
Bonus Tool: Decision Clarity Prompt Sheet
4 – Journaling for Healing
5 – Creating Your Habit
1 – The Journaling Mindset
2 – Tools & Techniques
Student Ratings & Reviews
No Review Yet