No matter how you do it, Prayer is a kind of yoga. A union of the body, mind, heart, soul, and spirit to create momentum in one direction. Closing the eyes, Using the tongue and the lips to form words, Breathing into the diaphragm

There is no free will without inspiration. There is no free will without consequence. Therefore, whatever we allow ourselves to be inspired by will come with consequences. The soul is always trying to create or maintain alignment. Where there is alignment, there is ease

Spending years trying to prove myself as someone with "tough" skin actually made me weaker. I found myself in relationships with all kinds of fantastic assholes. People who kept telling me to toughen up, Take it on the chin, Stand up and fight. And sure,


Escazu, San Jose, Costa Rica


Phone Costa Rica | +506.4709.5845



Phone EE.UU | +1.7737.461.1670



Email | hello@sanaahalili.com


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